Weigh In record (no journal entry) for 21 January 2022
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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726 kcal
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Fat: 29.50g | Prot: 22.00g | Carbs: 93.00g.
Snacks/Other: CU 빽햄 데리마요 밥바, CU 햄참치게맛살 샌드위치, CU 참치마요 삼각김밥. more...
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Losing 2.1 kg a Week
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