Weigh In record (no journal entry) for 21 January 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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742 kcal
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Fat: 32.28g | Prot: 49.65g | Carbs: 54.62g.
Breakfast: Fitstart Хлебцы Рисовые Цельнозерновые с Пророщенными Зёрнами Морская Соль, Вареное Яйцо, Антон Палыч Сыр Фитнес-Лайт 25%. Lunch: Chikalab Chikabar Фисташковый Крем, Мандарины. more...
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Losing 3.9 kg a Week
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katya_crossfit's Weight History
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