Weigh In record (no journal entry) for 21 January 2022
|
65.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
677 kcal
|
Fat: 25.76g | Prot: 47.22g | Carbs: 63.49g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Варенье, Магнит Банан, Сахар, Белый Город Молоко 2,5%, Кофе. Lunch: Карась Жареный. Dinner: Хлебокомбинат Волжский Батон Горчичный, Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurenkovanata's Weight History
|