Weigh In record (no journal entry) for 21 January 2022
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1727 kcal
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Fat: 111.36g | Prot: 88.08g | Carbs: 89.86g.
Lunch: Сырлеево Сыр Сливочный, Яйцо Куриное, Абсолют Буузы Монгольские. Dinner: Сырлеево Сыр Сливочный, Яйцо Куриное, Абсолют Буузы Монгольские. more...
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Losing 0.4 kg a Week
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Den_Pavlovich's Weight History
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