Yaz555's Journal, 20 Jan 22

Hermanos, me levanté con un poco de gripe :( no sé que haré con mis actividades.
73.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
1715 kcal Fat: 91.77g | Prot: 65.14g | Carbs: 169.48g.   Breakfast: Galletas. Lunch: Hamburguesa de Lentejas. Dinner: Aceite de Girasol, Palta, Ensalada Mixta. Snacks/Other: Protein Project Vegan Pea Protein Isolate, Uvas Pasas (sin Semillas), Silk Leche de Almendras sin Azucar. more...
2397 kcal Exercise: Sitting - 19 hours, Sleeping - 5 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yaz555's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.