Weigh In record (no journal entry) for 20 January 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1052 kcal
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Fat: 31.02g | Prot: 55.74g | Carbs: 143.09g.
Breakfast: ✨Licuado de chococanela, Plátano, Lechuga, Alpura Crema, Pechuga de Pollo, Milpa Real Tostadas de Maiz. Lunch: Selecta Harina de Trigo, Huauzontle, Doña Chonita Salsa de Chile Pasilla, Huevo. Snacks/Other: Palomitas de Maíz. more...
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Gaining 0.1 kg a Week
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