Weigh In record (no journal entry) for 20 January 2022
|
52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1169 kcal
|
Fat: 42.33g | Prot: 64.05g | Carbs: 133.49g.
Breakfast: Corny Milk Dark White Big, Tomatoes, Tartu Mill Täistera Pasta, Alpro Soya Original, Kalev PiimaĊĦokolaad Tervete Metspähklitega, Alma Kodujuust Murakamoosiga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|