Weigh In record (no journal entry) for 20 January 2022
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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571 kcal
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Fat: 34.46g | Prot: 33.90g | Carbs: 31.38g.
Breakfast: Совок Баранина Тушеная, Огурец (с Кожурой), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Лента Икра Лососевая Зернистая, President Сливочное Масло Demi-Sel, Passim Хлопья Овсяные, Тнува Молоко 3%. more...
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Losing 5.6 kg a Week
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tori_samedova's Weight History
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