Weigh In record (no journal entry) for 20 January 2022
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91.9 kg
Lost so far: 41.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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4026 kcal
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Fat: 265.73g | Prot: 284.10g | Carbs: 119.92g.
Pre-Breakfast: Myprotein BCAA. Breakfast: Mutant Iso Surge. Lunch: Sweet Baby Ray's Maple BBQ Sauce, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Afternoon Tea: Mutant Iso Surge. Tea: Zaxby's Spicy Fried Mushrooms, Sopraffina 3 Tomato Caprese Salad, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Parmesan Garlic Sauce, Celery . more...
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Gaining 2.2 kg a Week
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ogyoglethorpe89's Weight History
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