Weigh In record (no journal entry) for 20 January 2022
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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399 kcal
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Fat: 27.22g | Prot: 35.90g | Carbs: 0.00g.
Breakfast: Жареная Баранина. more...
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Gaining 1.2 kg a Week
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thegingerhal's Weight History
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