Weigh In record (no journal entry) for 20 January 2022
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83.6 kg
Lost so far: 6.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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910 kcal
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Fat: 35.93g | Prot: 32.74g | Carbs: 115.62g.
Lunch: Gerblé Chocolat au Lait, Auchan Yaourt Nature Sucré , Auchan Fromage à Tartiner Nature, Tipiak Croûtons Croustillants à l'ail. Dinner: Oranges, Sauce Tomate, Escalope de Poulet, Purée de Pommes de Terre, Baguette, Kiri Kiri. more...
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Losing 0.7 kg a Week
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salima.ait's Weight History
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