Weigh In record (no journal entry) for 20 January 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
954 kcal
|
Fat: 31.86g | Prot: 38.28g | Carbs: 103.89g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Яичная Лапша (Приготовленная), Мандарины, Super Good Крабовый Салат. Dinner: Малиновое Варенье, Чай, Куриный Суп Лапша, Сыр Российский, Бутерброд с Колбасой. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliannamom's Weight History
|