Weigh In record (no journal entry) for 20 January 2022
|
45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
651 kcal
|
Fat: 31.63g | Prot: 33.87g | Carbs: 57.75g.
Breakfast: Хлеб Зерновой, Сыр с Орехами, ВкусВилл Торт Блинный Шоколадный , Bombbar Протеиновое Печенье Фисташка, Вареное Яйцо. Lunch: Домик в деревне Творог 5,5%, Слоеное Тесто. Dinner: Клементины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
¶`÷€=|[¢}€}¢}©✓=¢¶¢{¢}¢'s Weight History
|