Weigh In record (no journal entry) for 20 January 2022
|
77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1080 kcal
|
Fat: 45.32g | Prot: 100.57g | Carbs: 70.71g.
Breakfast: Омлет или Яичница, Банан. Lunch: Мясо Индейки (Вареное, Жареное), Майонез, Свекла Вареная. Dinner: Арахис, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YollyevaMasha's Weight History
|