Weigh In record (no journal entry) for 20 January 2022
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102.2 kg
Lost so far: 11.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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260 kcal
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Fat: 8.06g | Prot: 10.57g | Carbs: 37.89g.
Breakfast: Сахар, Чай с Молоком, Лимонный Сок, Форель, Сливочное Масло, Виктория Багет. more...
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Losing 6.3 kg a Week
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