Weigh In record (no journal entry) for 20 January 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1250 kcal
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Fat: 29.93g | Prot: 57.99g | Carbs: 184.29g.
Breakfast: Cappuccino, Torta di Carote senza Zucchero a Velo. Lunch: Olio Extra Vergine di Oliva, Gamberetto Cotti, Pesce Spada, Calamaro, Vongole, Cozze Cotte, Cozze Gratinate, Rummo Fusilli N.48. Dinner: Sugo di Pomodoro, Ricotta, Pasta Fresca. Snacks/Other: Salatini. more...
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Losing 0.7 kg a Week
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elenarizzasbb's Weight History
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