Weigh In record (no journal entry) for 20 January 2022
|
99.4 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1416 kcal
|
Fat: 108.78g | Prot: 83.90g | Carbs: 19.22g.
Breakfast: Котлета Свиная, Яйцо, Сало. Lunch: Куриные Бедрышки. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннеточка1's Weight History
|