Weigh In record (no journal entry) for 20 January 2022
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80.3 kg
Lost so far: 0.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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777 kcal
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Fat: 39.14g | Prot: 19.25g | Carbs: 86.40g.
Breakfast: Лента Пирог с Ягодами \Вишня, Белый Хлеб, Печень Трески, Хлеб Черный, Омлет с Молоком. Snacks/Other: Milka Шоколад с Цельным Фундуком. more...
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Gaining 0.9 kg a Week
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sveta.legkodimova's Weight History
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