Weigh In record (no journal entry) for 20 January 2022
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1772 kcal
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Fat: 78.90g | Prot: 69.27g | Carbs: 195.91g.
Breakfast: Кофе с Сахаром, Апельсин, Гудвилл Хлопья Овсяные с Персиком. Lunch: Говядина Тушеная, Увелка Перловка Отварная. Dinner: Печень Куриная в Сметане, Grand di Pasta Спагетти Отварные. Snacks/Other: Сосиска в Тесте. more...
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Losing 0.0 kg a Week
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alina-van's Weight History
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