Weigh In record (no journal entry) for 20 January 2022
|
110 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
788 kcal
|
Fat: 71.88g | Prot: 32.90g | Carbs: 0.00g.
Lunch: 이마트 차돌박이. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|