Weigh In record (no journal entry) for 20 January 2022
|
95.3 kg
Lost so far: 28.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1010 kcal
|
Fat: 41.59g | Prot: 77.62g | Carbs: 79.52g.
Breakfast: Cybermass Казеин, Магнит Апельсин, Вареное Яйцо. Lunch: Окей Груша Конференс. Dinner: Карбонат. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
марина коробовская's Weight History
|