Mimpelchen's Journal, 20 Jan 22

Guten Morgen 🤗
72.9 kg Lost so far: 5.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
1611 kcal Fat: 76.73g | Prot: 42.61g | Carbs: 182.83g.   Breakfast: De Ruijter Chocoladehagel Puur, Butter, Aldi American Sandwich Vollkorn (35g). Lunch: Vegetarisch Lecker Thai Gemüsecurry. Dinner: Lahmacun. Snacks/Other: Pomelo, Ja! Haselnüsse Ganze Kerne. more...
3603 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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20 Jan 22 by member: schnorra

     
 

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