Weigh In record (no journal entry) for 20 January 2022
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59.8 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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359 kcal
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Fat: 29.72g | Prot: 21.69g | Carbs: 1.11g.
Breakfast: Свинина Отварная. more...
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Losing 0.7 kg a Week
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