Weigh In record (no journal entry) for 20 January 2022
|
62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
338 kcal
|
Fat: 5.70g | Prot: 50.00g | Carbs: 21.70g.
Lunch: 7-11 八種蔬菜溫沙拉, 卜蜂 經典風味雞胸肉. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelahu112's Weight History
|