Weigh In record (no journal entry) for 19 January 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1534 kcal
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Fat: 47.75g | Prot: 55.85g | Carbs: 214.33g.
Breakfast: Pamplemousse, Teisseire Sirop de Pomme. Lunch: LU Granola Chocolat au Lait , Andros Compote Pomme Nature, Picard Légumes à la Basquaise, Taureau Ailé Riz Basmati, Filet de Poulet. Dinner: Chabrior Madeleine aux Pépites de Chocolat , Monoprix Pain au Chocolat , Knorr Velouté de 9 Légumes . Snacks/Other: Danone Velouté Nature, Teisseire Sirop de Framboise. more...
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Gaining 0.1 kg a Week
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jaimelechokola's Weight History
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