Weigh In record (no journal entry) for 13 January 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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203 kcal
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Fat: 5.61g | Prot: 17.20g | Carbs: 19.49g.
Lunch: Heinz Sacrément Bon Poivrons Grillés & Fromage Italien , Auchan Salade Iceberg, Carrefour Tomates Cerises Italie, Picard Sauté de Veau. Dinner: Lidl Escalope Cordon Bleu, Picard Courgettes, Auchan Bio Brocolis, Mince Pie . more...
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Gaining 2.8 kg a Week
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