Weigh In record (no journal entry) for 19 January 2022
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1004 kcal
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Fat: 11.97g | Prot: 20.28g | Carbs: 210.79g.
Breakfast: Чай, Мёд. Lunch: Картофель (с Кожурой), Татьяна Пирожное Медовое "Блаженство", Кофе с Молоком. more...
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Losing 0.0 kg a Week
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.🌸🌸бусинка🌸🌸's Weight History
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