Weigh In record (no journal entry) for 19 January 2022
|
80.5 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1171 kcal
|
Fat: 50.24g | Prot: 56.54g | Carbs: 125.14g.
Breakfast: Celsius Sparkling Watermelon, Great Value Sugar Free Syrup, Strawberries , Kodiak Cakes Power Cakes. Lunch: Oscar Mayer Lunchables Pizza with Pepperoni, Oscar Mayer Lunchables Pizza with Pepperoni, Oscar Mayer Lunchables Pizza with Pepperoni. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|