Weigh In record (no journal entry) for 19 January 2022
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1271 kcal
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Fat: 57.80g | Prot: 58.74g | Carbs: 129.23g.
Breakfast: Чай с Медом, Пельмени (Жареные, с Мясом). Lunch: Макдоналдс Креветки в Кляре , Макдоналдс Роял Де Люкс. Snacks/Other: Чай с Медом, Чай с Медом. more...
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Losing 0.2 kg a Week
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джоджофаг[176]'s Weight History
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