Weigh In record (no journal entry) for 17 January 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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853 kcal
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Fat: 37.89g | Prot: 58.68g | Carbs: 67.78g.
Lunch: Ovo Cozido, Churrasco, Hemmer Tomate Seco em Conserva, Rúcula. Dinner: Habib's Suco de Laranja com Acerola, Batata Inglesa Cozida, Sadia Frango Ensopado, Chuchu Cozido, Tomates Cereja, Pepino (com Casca), Alface. more...
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Gaining 3.9 kg a Week
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millygarcia's Weight History
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