Weigh In record (no journal entry) for 19 January 2022
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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790 kcal
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Fat: 52.95g | Prot: 57.77g | Carbs: 21.33g.
Lunch: Chuchu Cozido, Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Água com Limão, Carne. Dinner: Carne de Vaca Assada, Queijo Branco. Snacks/Other: Ovo Frito, Queijo Branco. more...
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Losing 0.8 kg a Week
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fabiola.mendes's Weight History
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