Weigh In record (no journal entry) for 19 January 2022
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1505 kcal
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Fat: 68.13g | Prot: 74.30g | Carbs: 149.16g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Qualitá Nozes sem Casca, Manteiga (com Sal), Ovo Mal Cozido. Lunch: Coca-Cola Coca-Cola, Batata Inglesa Cozida, Carne de Vaca Moída, Chuchu Cozido. Dinner: Seara Presunto Cozido, Queijo Mozzarella, Banana Nanica, Pão Francês. Snacks/Other: McDonald's Sundae Morango. more...
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Gaining 0.1 kg a Week
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Daiana36's Weight History
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