Weigh In record (no journal entry) for 19 January 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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197 kcal
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Fat: 2.81g | Prot: 6.21g | Carbs: 37.14g.
Breakfast: Tirolez Creme de Ricota, Zero-Cal Adoçante Sucralose em Pó, Bauducco Torrada Integra. Snacks/Other: DIA Pão Sovado. more...
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Losing 0.4 kg a Week
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leticiamayle's Weight History
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