Weigh In record (no journal entry) for 19 January 2022
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81.8 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1091 kcal
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Fat: 49.83g | Prot: 39.50g | Carbs: 120.79g.
Lunch: Salade Verte, McCain Frites Surgelées , Fanta Fanta Citron, Lidl Saumon Fumé, Fromage Cheddar, Jacquet Pain de Mie Complet. Snacks/Other: Pain au Chocolat. more...
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Losing 2.1 kg a Week
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Celyne1709's Weight History
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