Weigh In record (no journal entry) for 19 January 2022
|
64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1131 kcal
|
Fat: 67.89g | Prot: 57.49g | Carbs: 91.84g.
Breakfast: ВкусВилл Сыр Чанах, Яйцо. Lunch: Виктория Чанахи, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Виктория Чанахи, Котлета Домашняя, Dr. Korner Хлебцы Хрустящие Гречневые. Snacks/Other: ВкусВилл Чурчхела, Славянка Боярушка Ореховая. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lika04032015's Weight History
|