Weigh In record (no journal entry) for 19 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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327 kcal
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Fat: 7.30g | Prot: 5.25g | Carbs: 63.08g.
Breakfast: Palmary (Regalo) Cookies avec Pépites Chocolat, Soummam Céréalo, Banane. more...
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Losing 1.4 kg a Week
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Mme Nour's Weight History
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