Weigh In record (no journal entry) for 19 January 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1809 kcal
|
Fat: 62.96g | Prot: 59.56g | Carbs: 262.20g.
Breakfast: Mango. Lunch: Findus Pasta med Köttfärssås . Dinner: Healthyco Proteinella, Risenta Solrosfrön , Mango. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammaiden's Weight History
|