Weigh In record (no journal entry) for 15 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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671 kcal
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Fat: 43.59g | Prot: 26.30g | Carbs: 43.49g.
Breakfast: Zinus Миндальное Молоко, Б.Ю. Александров Сырок с Фисташкой, ВкусВилл Блины с Курицей в Сливочном Соусе. more...
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Losing 0.7 kg a Week
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