Weigh In record (no journal entry) for 19 January 2022
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107.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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359 kcal
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Fat: 17.70g | Prot: 32.04g | Carbs: 18.36g.
Breakfast: Vita D'or Rapsöl, Almased Almased mit Wasser. more...
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steady weight
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casandra66's Weight History
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