Weigh In record (no journal entry) for 19 January 2022
|
107.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
359 kcal
|
Fat: 17.70g | Prot: 32.04g | Carbs: 18.36g.
Breakfast: Vita D'or Rapsöl, Almased Almased mit Wasser. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|