Weigh In record (no journal entry) for 19 January 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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484 kcal
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Fat: 23.62g | Prot: 22.15g | Carbs: 45.79g.
Breakfast: Славянка Десерт Трюфельный Монако, Магнит Банан, Жареное Яйцо, Авокадо Авокадо, Агрокомплекс Пастрома Птицы, Магнит Батон Летний. more...
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Gaining 0.4 kg a Week
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alma1985's Weight History
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