Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brigitte 00
Journal
19 Jan 22
Brigitte 00's Journal, 19 Jan 22
Brigitte 00's Profile
|
< Previous Entry
|
Next Entry >
Guten Morgen zusammen ☕🍀☕🍀 diese hohe Abnahme verstehe ich jetzt auch nicht, freue mich natürlich riesig darüber.!!!
Mein Körper ist so seltsam 😅😅😅
83.3 kg
Lost so far:
47.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2022:
1795 kcal
Fat: 51.37g | Prot: 96.15g | Carbs: 227.79g.
Breakfast:
Alpenmark Cremia Balance, Lieken Urkorn Fit & Vital Weizen, Lauchzwiebeln, Spiegelei.
Lunch:
Milsani High Protein Pudding Schoko, Banane.
Dinner:
Aldi Trauben Kernlos, Ehrmann High Protein Chocolate Pudding.
Snacks/Other:
Aldi Trauben Kernlos, Milsani Frische Fettarme Milch 1,5%.
more...
948 kcal
Exercise:
Radfahren 10km - 1 hour, Samsung Health - 23 hours.
more...
Losing 8.4 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brigitte 00's Weight History
View Complete History