Weigh In record (no journal entry) for 19 January 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1803 kcal
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Fat: 64.24g | Prot: 95.35g | Carbs: 214.20g.
Breakfast: Gentilini Miele, Fattoria Latte Sano Latte Parzialmente Scremato UHT, Mulino Bianco Fette Biscottate Integrali. Lunch: Barilla Pasta Integrale Pennette Rigate , Olive Nere, Pomodori Ciliegini, Pere, Zucchine Cotte, Auchan Olio Extravergine di Oliva , Conad Filetti di Merluzzo Atlantico. Dinner: Fini Cotechino, Finocchio, Auchan Olio Extravergine di Oliva , Lenticchie. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Mela, Spremuta d'arancia. more...
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Losing 2.1 kg a Week
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Elissssssss's Weight History
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