Weigh In record (no journal entry) for 19 January 2022
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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840 kcal
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Fat: 22.44g | Prot: 101.86g | Carbs: 54.98g.
Breakfast: Milch 1,5%, Aldi Milch 1,5%, Myprotein Hydrolysed Collagen Peptide, BioBio Dinkelbrot, Rote Paprika. Dinner: Gut Ponholz Rinder-Roastbeef. more...
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Losing 1.4 kg a Week
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zielinski.anna's Weight History
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