Weigh In record (no journal entry) for 19 January 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1386 kcal
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Fat: 74.74g | Prot: 96.74g | Carbs: 80.31g.
Breakfast: Вкуснотеево Творог 9%, НК Сити Омлет. Lunch: Мираторг Кордон Блю с Ветчиной и Сыром. Snacks/Other: Активиа Натуральный Биойогурт с Киви и Мюсли. more...
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Losing 4.2 kg a Week
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mardanser1's Weight History
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