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Buongiorno finalmente la bilancia mi sorride menomale che contentezza !!!!!
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.16g | Prot: 64.06g | Carbs: 77.97g.
Breakfast: Carrefour Muesli Croccante, Land Latte UHT Parzialmente Scremato. Lunch: Delizie del Sole Fagioli Bianchi di Spagna, Carapelli Olio Extravergine d'oliva, Lattuga, Jocca Fiocchi di Latte. Dinner: Pesce Spada, Lattuga. Snacks/Other: Carrefour Muesli Croccante, Ananas. more...
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2853 kcal
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Exercise:
Housework - 2 hours, Driving - 42 minutes, Sitting - 1 hour, Walking (brisk) - 4/mph - 1 hour and 24 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carolina1976's Weight History
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