Weigh In record (no journal entry) for 19 January 2022
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86.3 kg
Lost so far: 6.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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2087 kcal
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Fat: 102.80g | Prot: 50.15g | Carbs: 234.09g.
Breakfast: Lisner Pastella Jajeczna, Chałka, Tarczyński Naturalnie Parówki 100% z Kurczaka, Pudliszki Ketchup Pikantny. Lunch: Chałka, Lisner Pastella Jajeczna. Dinner: Ramen. Snacks/Other: Zott Belriso Karmel, Biedronka Sałatka Bulgur. more...
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Gaining 0.5 kg a Week
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unlikesomegirls's Weight History
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