Weigh In record (no journal entry) for 19 January 2022
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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221 kcal
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Fat: 4.80g | Prot: 34.76g | Carbs: 9.51g.
Breakfast: Агрокомплекс Творог Обезжиренный, Тнува Молоко 3%, Станция Молочная Сливки 20%. more...
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Gaining 1.1 kg a Week
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tori_samedova's Weight History
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