Weigh In record (no journal entry) for 19 January 2022
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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571 kcal
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Fat: 18.62g | Prot: 28.70g | Carbs: 71.16g.
Breakfast: Мегамарт Авокадо, Хлебный Дом Бездрожжевой Хлеб Здоровье, Сливочное Масло, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Макароны с Курицей. more...
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Losing 2.8 kg a Week
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galyapopova58's Weight History
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