Weigh In record (no journal entry) for 19 January 2022
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44.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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591 kcal
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Fat: 21.36g | Prot: 26.94g | Carbs: 66.92g.
Breakfast: Кофе, Nordic Овсяные Хлопья, Победа Шоколад Молочный на Стевии. Lunch: Домашние Соленья Огурцы Соленые, Куриная Печень. Dinner: Просто Маслины Чёрные без Косточки, Кофе. Snacks/Other: Лента Яблоко. more...
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Gaining 1.8 kg a Week
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Катейка79's Weight History
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