Weigh In record (no journal entry) for 18 January 2022
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44.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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116 kcal
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Fat: 3.33g | Prot: 8.13g | Carbs: 14.21g.
Lunch: Auchan Salade Iceberg, Carrefour Tomates Cerises Italie, Walnuts, Auchan Escalope de Poulet, Turini Bolognaise , Mashed Potato. Dinner: Cauliflower , Carrots , Tomato Soup. more...
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Losing 7 kg a Week
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